After December, the month of excess, January and February sees us flocking to the gym in droves and looking for ways for us and our families to be healthier in the coming year. As a Dad with a young son, it’s a huge priority of mine to ensure that he is eating healthily. To make [...]

Food is the fuel that powers our children. It makes them grow strong, gives them energy and plenty of opportunities to wind up their parents. If you struggle to get your children to eat healthily, don’t let frustration take over, try not to respond to bad eating habits. Your child will soon find there’s not [...]

As part of ‘Health Kick’, our healthy families month, we are offering parents advice and tips on ways to get healthier as a family. In this blog post we take a look at junk food danger times, when unhealthy snacks and fast food may be hard to avoid, such as family days out. Snacks Every [...]

To help you ensure your child is getting all the nutrients, vitamins and energy they need to develop and grow, we have put together this short guide to some of the top ‘super foods’ for children. However, the hardest part can be getting them to give them a try so we’ve included some suggestions here, [...]

Pushing to extend childcare vouchers to the self-employed has been on our agenda for several years now and support for the idea is really gaining traction. CVS – together with the other leading providers Edenred, Sodexo and Grass Roots – has been working for several months to put together a model that is workable, easy [...]